WELCOME
TO MY EMOTIONAL MASTERY BLOG
Dr.Schnell has an M.A. in Clinical Psychology , Ph.D. in Epidemiology and Biostatistics and is an IIN graduate. She has been studying why and how people change for over 40+ years.
Why are your frozen?
What’s got you frozen?
Every day you have your “to do” list and every night you beat yourself up for not getting it all done.
There’s a real problem here because this cycle of busy-ness is costing you your LIFE.
Are your Boundaries Your Problem?
What do I mean by boundaries? These are the rules of any relationship, what you will and won’t do.
This is usually easiest to do at the start of a relationship – but it doesn’t always go that way.
Perfect example. One of my coaching clients, Sarah, called me in distress last week...
What does done look like?
“WHAT DO YOU MEAN MY WEBSITE ISN’T UP AND RUNNING”
Jodi was fuming. Her website was ‘up’ but not functioning, and it was the day of an important launch.
The Tech Company Jodi hired hadn’t finished the project.
How many times have you assigned a task only to find at the last minute that it was nowhere near done!
Maybe it's you and not them
Nancy was shaking and furious.
“I’m quitting – My boss is terrible”. Nancy, a client, was in tears over how her boss treated her.
This is how having Emotional Intelligence helped her.
Nancy is in her 30’s and has been at this new job for almost a year working from home and going into the office every so often.
Being nice is costing your time and money
You know what I’m talking about. Can you remember a time when you were afraid to tell someone on your staff, team or even a client the truth because you were afraid to hurt their feelings? I’ll bet there’s a situation in your business where you held back being honest because you were afraid that if you told someone what you REALLY thought, you would risk losing the relationship?
The Author:
Audrey Schnell Ph.D
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